View Hyperfocus Loop Pictures. It's such a great tool that helps me get. When you hyperfocus on a task, you expand that task until it fills your attentional space completely.

Learn more about hyperfocus in adhd, as well as how to manage it, here.

Learn about how people with adhd can experience hyperfocus on activities they find interesting despite struggling to focus on boring mundane tasks. Hyperfocus helped me recognize the limits of my attentional space and make my environment more conducive to focus. —the new york times. Canada's productivity expert returns with a totally fresh angle on ho. Read 282 reviews from the world's largest community for readers.