View How To Hyperfocus With Adhd Background. An illustration of an adhd brain hyperfocusing on two thoughts 2 of 9 hyperfocus, explained. Like distractibility, hyperfocus is thought to result from abnormally low levels of dopamine, a neurotransmitter that is particularly active in the brain's frontal lobes.
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As the name implies, it is the ability to focus intensely on something for hours or days at a time. Use the hyperfocus to stay on task. Hyperfocus is a little quirky, in part because it seems so different than most other problems usually associated with adhd.
Adhd can make it hard for you to ignore distractions and stay on track.
* first, that you cant be add if you can start and stop hyperfocus at will (i am an addult who pretty much can do that too, bu. As the name implies, it is the ability to focus intensely on something for hours or days at a time. Hyperfocus is an intense form of mental concentration or visualization that focuses consciousness on a subject, topic, or task. Though hyperfocus can occur in children or adults living with adhd, research from 2016 suggests it may be more common in adults.
