Get Hyperfocus Or Obsessive
Gif. That intense focus that happens when you're in the zone also happens to be something that some adults with adhd commonly experience. Luckily, hyperfocus is one of the single greatest advantages that people with adhd can use.
It's, like, 10000% focus one one thing, completely shutting out everything else. That intense focus that happens when you're in the zone also happens to be something that some adults with adhd commonly experience. The term hyperfocus describes what can be a confusing aspect of adhd:
Hyperfocus is the experience of deep and intense concentration.
Thinking about something or someone, or doing something, too much or all the time: This article reveals the following important information: Hyperfocus is typically experienced by people with adhd. Here, readers describe their relationship hyperfocus is often painted as one of adhd's superpowers — and it's true that it can be used for.