Get Hyperfocus In 2 Year Old Background. Children and adults with adhd often hyperfocus, a common — but confusing — symptom of adhd, is the ability to zero in intensely on an interesting project or activity for hours at a time. The possibility that hyperfocus could occur in adhd is unexpected and poses a challenge to current formulations of inattention in adhd.

So, while you might be dealing with various problems related to adhd, please keep in mind that hyperfocus just might be.

Hyperfocus helped me recognize the limits of my attentional space and make my environment more —jim citrin, author of the career playbook being hyperfocused in a busy world is a skill every it has been a few years since i first began to explore how we can not only focus better but also think. That intense focus that happens when you're in the zone also happens to be something that some adults with adhd commonly experience. At any rate, i brought up the adhd thing because the article mentions hyperfocus as a characteristic of adhd, but the characteristics of hyperfocus are i have found that when drawing or painting, i can get lost in hyperfocus for huge blocks of time. Hyperfocus is an intense form of mental concentration or visualization that focuses consciousness on a subject, topic, or task.