Get Hyperfocus How To Manage Your Attention In A World Of Distraction Images. It's part of an ongoing discourse about mindfulness in an era where your attention is for sale, perhaps most famously in jenny odell's. Canada's productivity expert returns with a totally fresh angle on focus allows you to utilize your most valuable currency — your attention — in the ways you see fit, oppose to letting external forces dictate where.

How to manage your attention in a world of distraction.

Technology is the source of many distractions, but it can also save you from them, bailey points out. But the flip side of attention when you get too engrossed in a task, that tunnel vision can get in the way of the rest of your life. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity disclaimer: In his book, chris argues you can increase your attention span by simplifying your physical environment.