Get Hyperfocus Book Grid Pictures. This book introduces two important concepts of hyperfocus (focusing on one thing with no distractions) and. Children and adults with adhd often experience hyperfocus.

Hyperfocus takes decades of scientific insights and pairs them with practical applications to show us how best to.

How to be more productive in a world of distraction. Hyperfocus is an intense form of mental concentration or visualization that focuses consciousness on a subject, topic, or task. Generally speaking, a person with add/adhd will naturally start to hyperfocus when they are engaged in an activity that greatly interests them. Martin boehme last updated june 1, 2020.