Download What Does Hyperfocus Feel Like
Gif. Adhd is not necessarily a deficit of attention, but rather a problem with regulating one's attention span to desired tasks. Children and adults with adhd often hyperfocus, a common — but confusing — symptom of adhd, is the ability to zero in intensely on an interesting project or activity for hours at a time.
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Powerful, erratic, and somewhat mysterious, hyperfocus is a state familiar to anyone with adhd who has ever gotten in the zone so totally on a project or task that the outside world has ceased to exist. In some individuals, various subjects or topics may also include daydreams. It means directing your attention outward.
However, a less common symptom is hyperfocus.
Hyperfocus is a beautifully destructive aspect of adhd. Hyperfocus has made me significantly better at baseball, art, and somewhat in music. Because for me, if i'm doing class work independently. Add is commonly associated with distractibility.
