Download Hyperfocus Goodreads
PNG. Here, additude readers describe their love/hate relationship with hyperfocus, and experts share strategies for managing it more effectively. Goodreads helps you keep track of books you want to read.
Hyperfocus How To Be More Productive In A World Of Distraction By Chris Bailey from i.gr-assets.com
I highly recommend this book to anyone looking to do more of what matters in a distracted world. Check out our news and interviews here: Is this ability to become fully immersed in certain activities a positive or negative trait for people with adhd?
Hyperfocus makes me feel like shit.
Know your triggers and risky behaviors. That intense focus that happens when you're in the zone also happens to be something that some adults with adhd commonly experience. It's not easy, but here are some tips to get you started. I just finished reading hyperfocus by chris bailey.
