Download How To Hyperfocus On The Right Thing PNG. It feels great to get in the groove, but that feeling sours when you realize that you have ignored something important. Chapter iii — the power of hyperfocus.
Learn how to focus on the things that matter, to increase productivity at work, at school, and at home. While hyperfocus is key to productivity, scatterfocus supports creativity. Consuming caffeine the right way in order to boost your focus;
Hyperfocus is the experience of deep and intense concentration.
Is this ability to become fully immersed in certain activities a positive or negative trait for people with adhd? Here's how to make this trait work for you. Hyperfocusing on stimulating or compelling activities isn't unique to adhd. Am i working on a productive task and is it the most consequential thing to do right now?