40+ Hyperfocus How To Manage Your Attention In A World Of Distraction Background

40+ Hyperfocus How To Manage Your Attention In A World Of Distraction Background. Chris bailey will show you how to master it in his new book. Switching off autopilot mode and 2.

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Here are some suggestions for managing. Read 282 reviews from the world's largest community for readers. Many of us recognize that our brains struggle to multitask.

How to work less to achieve more by chris bailey paperback :

Attention deficit hyperactivity disorder (adhd) has many symptoms, one of which is hyperfocus. The limits of your attention. Adhd is not necessarily a deficit of attention, but rather a when in a hyperfocused state, a child may lose track of time and the outside world may seem unimportant. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity by transforming how you think about your attention, hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to.