36+ Hyperfocus And Flow
Background. Hyperfocus may bear a relationship to the concept of flow. Just about anyone can get lost in something that interests them.
Finding The Flow Why Hyperfocus Is Not The Superpower Of Adhd And Flow Is Something We Should All Aim For By Mirte P Van Der Lugt Present Tense Medium from miro.medium.com
In common parlance, hyperfocus is sometimes referred to as zoning out. when used to positive effect, it may also be accurately described as an exceptionally intense capacity to zone in on a specific thing, blocking out potential distractions at a greater level than is common for most people. Hyperfocus precedes the flow state, coined by csikszentmihalyi. Hyperfocus assembles all of the latest and longstanding insights about how our brain can use focused attention and open awareness to solve problems and invent new possibilities.
To me, the answer depends on what bryan meant by the phrase 'adhd state of flow'.
The difference between hyperfocus and the state of flow lies in the driver of the condition. No need for me to a. At its best, hyperfocus is what psychologist mihaly csikszentmihalyi calls flow — a state of mind in which you are so immersed in a task that you become (not to sound too far out) one with it. 'hyperfocus' is a phenomenon that reflects one's complete absorption in a task, to a point where a person appears to completely ignore or 'tune out' everything else.
