31+ Is Hyperfocus Bad
Background. Hyperfocus is an intense form of mental concentration or visualization that focuses consciousness on a subject, topic, or task. Is this ability to become fully immersed in certain activities a positive or negative trait for people with adhd?
Heres Exactly How To Know What Adhd Feels Like from adhdcollective.com
Don't ask me how to actually accomplish. 'hyperfocus' is a phenomenon that reflects one's complete absorption in a task, to a point where a person appears to completely ignore or 'tune out' everything else. The key is to recognize when it's happening and if it is having any negative effects on the rest of your life.
Hyperfocus is a symptom familiar to anyone with adhd.
If you do that, don't forget the breaking the hyperfocus flow feels bad. If you do that, don't forget the breaking the hyperfocus flow feels bad. Luckily, hyperfocus is one of the single greatest advantages that people with adhd can use. .good or inherently bad thing, but it is just what it is and it can be used for good things and used for bad things. the mechanics of hyperfocus.
