31+ Hyperfocus My Attention On You Baby
Pics. Tips to manage your hyperfocus in pictures. Powerful, erratic, and somewhat mysterious, hyperfocus is a state familiar to any individual with adhd who has ever zeroed in so totally on a project or task that the outside world has ceased to exist.
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One that explores the fascinating research behind how you focus but also bridges those insights with your daily life to explore ways you can manage your attention better to become more productive and creative. The only complaint i have about my tendency to hyperfocus is the overwhelming desire to be able to learn as much as i can as quickly as i can. Powerful, erratic, and somewhat mysterious, hyperfocus is a state familiar to any individual with adhd who has ever zeroed in so totally on a project or task that the outside world has ceased to exist.
By transforming how you think about your attention, hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
You will definitely forget about it, and then it will just continue to heat until it is the temperature of the sun and all over the place. Adhd is not necessarily a deficit of attention, but rather a problem with regulating one's attention span. Learn more about what hyperfocus is, its link to adhd, and tips to manage it. The only complaint i have about my tendency to hyperfocus is the overwhelming desire to be able to learn as much as i can as quickly as i can.
