25+ How To Control Hyperfocus Adhd Images. Hyperfocus is one of those terms that may see as one of our adhd superpowers.in a session with a client of mine, we discussed the role that hyperfocus plays in her life and our conversation inspired me to write this post (i have her permission to share our discoveries). That's because adhd isn't an attention deficit, but a broken attention regulation system.

In my area of expertise treating a diagnosis is essentially working at improving the brain function impaired by the various deficits.

Without hyperfocus, the same situation may cause you distress but you can use logical thoughts and distractions to reduce the intensity of emotion. Hyperfocus, unfortunately, may prevent you from being able to effectively use those strategies. It's no secret that children and adults with attention deficit disorder (adhd) struggle to focus on tasks they find boring. Though hyperfocus can occur in children or adults living with adhd, research from 2016 suggests it may be more common in adults.