22+ Adhd Hyperfocus Reading PNG. Learn more about hyperfocus in adhd, as well as how to manage it, here. Hyperfocus refers to an intense fixation on an interest or activity for an extended period of time.
That intense focus that happens when you're in the zone also happens to be something that some adults with adhd commonly experience.
That intense focus that happens when you're in the zone also happens to be something that some adults with adhd commonly experience. Chose something for attention and make a clear intention to focus on it. Common questions and answers about adhd hyperfocus. Although still a controversial topic today (due to limited scientific evidence), for many of us, hyperfocus is part of every day, adhd life.