20+ Hyperfocus Ruminating
Pics. It's no surprise that these intense periods of hyperfocus leave us feeling burned out and apathetic. While hyperfocus is key to productivity, scatterfocus supports creativity.
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The object of hyperfocus in kids is usually the kind of thing that they're just really interested in and it grabs their. Hyperfocus is our secret superpower. Hyperfocus helped me recognize the limits of my attentional space and make my environment more conducive to focus.
Hyperfocus is our secret superpower.
Learn more about hyperfocus in adhd, as well as how to manage it, here. Hyperfocus refers to an intense fixation on an interest or activity for an extended period of time. These are my condensed notes rather. Do you constantly replay or obsess over negative situations?
