20+ Add With Hyperfocus
Pictures. The term hyperfocus describes what can be a confusing aspect of adhd: The adhd phenomenon of intense fixation.
Have you ever been so consumed by an activity that you forgot to think? If so, then you're already familiar with what hyperfocus is. Say stop to distractions with hyperfocus!
Good question, and a question i can answer by using my model railway as an what's the difference between hyperfocus and hyperfixation?
Medical professionals describe hyperfocus as unable to shift the attention from events or activities. That intense focus that happens when you're in the zone also happens to be something that some adults with adhd commonly experience. Have you ever been so consumed by an activity that you forgot to think? It is the ability to focus intensely on something for hours or days at a time.