14+ Adults With Hyperfocus Background. Benefits of hyperfocus in adults and children with adhd. Hyperfocus is the experience of deep and intense concentration.
How hyper focus affect adults. The key is to recognize when it's happening and if it is having any negative effects on the rest of your life. Hands up if you know what i'm talking about when i say hyperfocus.
Is this ability to become fully immersed in certain activities a positive or negative trait for people with adhd?
Adhd hyperfocus is a common, but generally misunderstood, aspect of the disorder that can serve you well in life if you work on hyperfocus is being able to focus on one task for an extended period. Hyperfocus causes a person to fixate on things that interest them. Unfortunately, hyperfocus can't be reliably sustained or controlled. Children who are hyperfocused could be so in adults, someone who's hyperfocused might get caught up in work or tasks around the home.