13+ How To Use Hyperfocus To Your Advantage Background. Although still a controversial topic today (due to limited scientific evidence), for many of us, hyperfocus is part of every day, adhd life. Math was always challenging to me.
It feels rewarding and satisfying.
Hyperfocus is our secret superpower. Try using definitive time points, such as the end of a movie, as a signal that the child needs to refocus their attention. In my early childhood, i could barely follow along in math class. Adhd can make it hard for you to ignore distractions and stay on track.

