10+ Focus Hyperfocus
Background. Focus there and everything from 1.12 metres to infinity will be acceptably sharp. Adhd is not necessarily a deficit of attention, but rather a problem with regulating one's attention span.
Flow means that you focus on the tasks at hand productively. If one were to focus any closer than this — if even by the slightest amount — then a distant background will appear unacceptably soft. Hyperfocus is a lifeline in a world in which we are all overwhelmed with too much to do and not enough time to do it.
Interestingly, although both terms include the word 'focus', in one sense they are polar opposites.
I've struggled to shift my focus to other things. Other smartphone cameras will have similar hyperfocal distances. Medical professionals describe hyperfocus as unable to shift the attention from events or activities that truly interest a person. To use this technique, follow the steps below: